So I would like to jump right to the point.
It's been quite a while since I have written anything specific with regards to Being Primal. There are a few reasons for that.
First, my primal journey has taken me into another area I am quite passionate about: Lifestyle Design.
Second, I didn't feel that Being Primal (the name) really allowed me to tackle everything I wanted to tackle with the concept of weight loss and changing how we look.
As you can see from the new banner, I am looking to be more helpful, hence the rebranding of the site.
So let me share what I am planning on doing.
First, I will only email you once a week. Every Friday in fact..
Second, I will include a variety of articles that have been either posted on Being Primal or my other site www.deandwyer.com that I feel are relevant to your journey.
I know some of you wonder how lifestyle design could possibly have anything to do with losing weight. Well you might be surprised to learn A LOT.
How we look is a symptom of how we life.
People who ignore that fact, end up going through years and years of yo-yo type dieting fads without ever achieving sustainable success.
Perhaps you can relate.
So while some of the pieces in this newsletter may not appear to be related, I urge you to broaden your definition of your struggle and be open to accepting ideas in some of the unlikeliest of places.
The plan moving forward...
- success stories
- exercise ideas that work
- tips and strategies that help make change sustainable
In this case, I would like to allow others with a message worth sharing to leverage my platform to build their fan-base.
So that's what I have planned.
If anything I wrote resonates, feel free to email with ideas. I'm always open to hearing what you are thinking. BUT please keep your email to the point. Long emails often don't get answered because I have no freaking clue what people are asking.
To intelligent sustainable weight loss,
Ps...I will be including my other podcasts as possible resources. They have been a big part of my overall change in how I look and I share lots of my own lessons on this journey that you may find very helpful depending on where you are in your life.
If you would rather receive those updates as they come out (Tuesday and Thursday) then I suggest you subscribe to my second site, www.deandwyer.com. Then you can get those updates as they are released.